MINDFUL ART

About Mindful Art's Creative Space

 

Mindful Art Studio is a mental health service for people living with mental illness. My aim is to promote mental health, wellbeing and recovery through the visual arts, using art as a complementary therapy. Artwork is created in an open studio for participants to work on their own projects or in more structured class settings that facilitate the learning of particular art skills and techniques.

 

Your Art therapist and Art instructor provides a safe and supportive place to:

• Explore and enjoy creativity

• Express and communicate through art

• Learn and develop visual arts practice

• Enjoy a sense of belonging while making art in the company of others

 

I believe that art is life sustaining, that people are naturally creative, and that they can use their creativity for personal healing and recovery.

 

Facilities

• Studio spaces for painting, drawing, mixed media

• A small gallery for exhibitions

• Large area to facilitate art therapy workshops

• Private area for one on one sessions where counselling is required.